Performance Coaching
SCROLL
have you ever struggled with motivation?
Subscribe to our newsletter and receive a FREE copy of the Mastering Motivation online course. A $75 value!
YOU'RE DRIVEN AND AMBITIOUS BUT...​
​
-
You feel like you've lost your passion for work or life?
-
You feel like it's impossible to get started on even the easiest tasks?
-
You're stuck in an unfulfilling job that's going nowhere?
-
You struggle to get out of bed and feel defeated before you even get up?
-
You experience stress or anxiety for seemingly no reason at all?
-
You find it difficult to get into shape or eat healthy?
-
You regularly experience crippling fatigue and brain fog?
-
You just want more out of life but don't even know where to start?
​
​
IT'S NOT YOUR FAULT
​
Modern life actively undermines your physical and mental health
You've Lost Your
Way
You're constantly told what to do, how to do it, and why it's important. But when was the last time you even thought about what you want out of life? Pretty soon, you forget how to listen to your passions and needs, let alone follow them.
Your Health is Under Attack
One out of every three of us in the US is chronically sleep deprived. Ultra processed foods account for 57% of our diet. Three quarters of us don't get enough exercise to even maintain health. 80% of us experience regular work related stress that impacts our performance in the office and at home.
You're Bombarded with Distractions
Technology companies have spent billions hiring psychologists and neuroscientists to hack your attention without you even realizing it. This impacts your relationships, your work, and your happiness. Your brain is not equipped to counter this passively and so you remain stuck in a downward spiral unless you take action.
You've Forgotten What Normal is
You've gotten so used to being fatigued, mentally drained, sleep deprived and beaten down that you think this is normal. Because you don't know any differently. And how could you? How can you describe something you've forgotten? How can you work towards something you no longer know exists?
It doesn't have to be like this
Hi, I'm Jeremy.
I started Pertitus Performance Coaching because I want to share the self optimization knowledge I've accrued over 20 years of research and self experimentation.
But even with all this knowledge, I still found myself stuck, saddled with doubt, anxiety and uncertainty about what I was doing in my life and why.
It's only after working with a coach that I finally broke through. And now, I'm exactly where I want to be, living my dream.
I became a coach to help you achieve the same.
All you have to do is ask.
the peritus performance coaching system
My proprietary system is based on science-backed methodologies that draw from leading research in Neurosience, Psychology and Physiology. I take a holistic approach to optimizing your lifestyle, your fitness and your mental health so you can attain an unbeatable edge and work your way to the life you've always wanted.
"If one does not know to which port one is sailing, no wind is favorable" - Seneca
Learn how to uncover your passions, your values and ultimately your purpose. With a clear direction, you'll feel calmer and more satisfied, no matter what else is going on.
​
Become more disciplined in recognizing how your time and energy is spent. Not everything you do has to be productive, but if you're not moving closer to your goal every day, you're moving farther away.
​
Turn the difficult into the effortless. Gain access to a powerful toolkit, designed by leading psychologists and neuroscientists to help you overcome the challenges you face every day by learning how to always be at your peak.
​
Develop strategies to optimize your sleep, diet, movement and mental health, all with little to no changes in your lifestyle and schedule.​
Clarify your purpose
Align your lifestyle
Identify & Remove Friction
Reclaim your health
Your Optimized Self Starts With a Single Click
I'm so confident in my ability to help you realize your full potential, I'm willing to solve a problem for you for free. All you have to do is schedule the call.
​
It starts with a quick consultation. The goal is to assess your baseline, understand your aspirations and identify whether you'd be a good fit for one of my programs.
​
I promise to never upsell you. My programs are designed to meet you wherever you are in life and by talking with you, we can identify the best fit for you.
​
Everyone who's walked away from these calls leaves with a sense of inspiration and hope. But if we can't find a good fit in my programs, you will still come away with value; I am absolutely going to solve your most pressing problem for you.
​
You have nothing to lose and everything to gain. What are you waiting for?
Programs
Programs and pricing are customized with individual client needs in mind. We're dedicated to results, not a regimented structure. To learn which program is right for you, please schedule your free 30 minute strategy session.
You'll be matched to one of the 3 program categories below based your individual needs.
[RE]INSPIRE
Discover who are you again by remembering what inspires your passion
[RE]ALIGN
Learn how to re-align your activities and schedule so that you're always working towards the future you want
[RE]CHARGE
Optimize your performance in every aspect of your life so you can always feel and be at your best
Client Testimonials
Kristin H.
"Working with Jeremy has been one of my best decisions...within days I was sleeping better than I had in years! I have increased energy throughout the day which means I have more left over after work for spending time with my loved ones. I can't recommend his services enough!"